Thanksgiving is universally weird this year and truth be told, I’m relieved.
I don’t think I had it in me to participate in a normal holiday season, sitting around tables full of food I can’t eat, trying to resurrect old traditions that were made by a much different version of myself. These days, traditions only remind me of how much I’ve changed, how much of my old life I’ve had to let go of, and how much my dysfunctional body continues to reject typical norms.
Today is the national day of food and I’ve found myself nursing a flare of stomach issues. This is fine because I can’t eat large, glutenous Thanksgiving meals anyways, but nevertheless is a painful reminder that chronic illness gives no days off. POTS is my annoying plus-one to everything, showing up uninvited but aggressively announced.
Today is also the national day of giving thanks, which brings up complicated emotions for me.
I have a lot to be thankful for. Rarely is this lost on me.
I’m thankful for my family, for their big smiles and enjoyable company. I’m thankful for their good health as well as the improvement of my own.
I’m thankful for friends that send kind texts and funny TikToks. I’m thankful they choose to stick around, despite the many years passed or the miles between us.
I’m thankful I woke up this morning, that I saw a beautiful bluejay in front of my home and heard him call out to me.
I’m thankful that I’m still here.
I’m thankful that life got better.
But whatever I am grateful for, there is grief there too.
While I am grateful that unlike this time last year, I now have a diagnosis for my collection of symptoms, a name to my pain that unlocked life-changing resources, I am also devastated that I needed a diagnosis in the first place.
While I am grateful for my therapist, as well as my physical therapists, my dietician, my doctors and anyone else that helps me be well, I am also filled with heartache that it took two years of medical trauma in order to find them.
While I am thankful for all I have learned from POTS, for the wisdom found within hardship and the knowledge of how to take care of my body, I am also deeply sad that it’s been three years of symptoms, tainted holidays, and enduring what should be fun events.
My gratitude and grief exist together, intertwined. They are a package-deal that can’t be separated, and believe me, I’ve tried. But I have found that when I stifle my grief, my gratitude weakens, becoming diluted and flimsy. Without my grief, my gratitude means little, and without gratitude, I only have grief.
So on this national holiday dedicated to Thanks-giving, I try to make space for my grief too, alongside all the other emotions that aren’t traditionally acceptable at holiday gatherings. I invite grief to the socially-distanced party, set a place for it at the table, letting it know it’s welcome here, with me.